FODMAP Breakfasts

Flavour: Mixed Berry (Whey Based)

Radix FODMAP-friendly meals are designed to support your health whilst reducing the symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort.

Designed using the Monash University diet ingredient guide, the quantity of each ingredient per serve will be tolerated by most individuals with IBS. High in protein and incorporating 80+ key nutrients to optimise your health and performance.

Radix FODMAP-friendly meals make low FODMAP dieting simple, with natural ingredients and no artificial flavours, colours, or preservatives. Ready in 5 minutes, just add hot water, stir, and enjoy!

All Natural



Gluten Free

Soy Free


Comprehensive and Convenient Daily Nutrition Made Simple.

Available in 400 & 600kcal sizes, featuring advanced nutritional design including 40+ vitamins & minerals and up to 27g of protein and 15g of fibre.

Highest Quality Ingredients

All natural ingredients with the best nutrients for maximum bioavailability.

The Latest Science

A combination of leading expertise with applied scientific research.

Advanced Technology

Ingredients are freeze dried, milled and sealed in to packs to lock in nutrients.

Fast & Simple

Ready in less than 5 minutes. No cooking and less washing up.

What Goes Inside a FODMAP Breakfast?

Delicious Natural Ingredients

Made with whole-food ingredients and real herbs and spices.

18g of Protein

Including 6.7g of essential amino acids and 3g of BCAAs.

40+ Vitamins & Minerals

Optimise your metabolic functions to improve health and performance.

Omega 3, 6 & 9 from Plants

Source of Omega 3, 6 & 9 and High-Polyphenol Extra Virgin Olive Oil.

Everything Your Body Needs to Thrive.

Radix Nutrition Architecture™ represents our comprehensive nutritional design. Focused on achieving 100% of the optimal daily intake of essential vitamins and minerals in a 2000kcal diet. Factoring in 80+ nutrients and whole-food ingredients.


We go above and beyond with our examination of the body's metabolic needs and set the standard for their fulfilment.With thousands of chemical reactions happening at any one time, your body is no simple machine. It demands a vast number of nutrients to function at its best.We make getting these nutrients simple.

Reduce IBS Symptoms 

Formulated in accordance with the
Monash University Ingredient Guide to include tolerable amounts of

No Onion or Garlic. 

All the flavour, with none of the irritation. We’ve removed garlic and onion from our FODMAP-friendly range – two of the main culprits for intestinal discomfort.

 FODMAP Diet. Made Simple. 

Reduce your overall FODMAP consumption whilst  achieving healthy micronutrient intake.

Nutritionally complete, with 80+ keynutrients

100% natural ingredients - No artificial flavours, colours, or preservatives.

400 Calories For Portion Control.

Two breakfast flavours to support your Low FODMAP Journey. 

Frequently Asked Questions.

FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. A diet low in FODMAPs has been found as an effective treatment to manage IBS symptoms.

The FODMAP-friendly meal range is designed to help ease symptoms of irritable bowel syndrome (IBS), such as intestinal bloating, gas, and discomfort. It provides a simple, healthy meal solution for those following a low-FODMAP diet or those struggling with IBS symptoms. Most people will have no trouble digesting our other meal ranges.

Each ingredient used in the RadixFODMAP-friendly range is evaluated using the Monash University FODMAP Low FODMAP Diet Ingredient Guide. The quantity of each ingredient used per serving in the FODMAP-friendly product falls under the “Green” traffic light rating system, allowing customers to eat multiple servings of different foods per meal. The serving size of each ingredient will be tolerated by most individuals with IBS, but meals are not intended to be used as part of a FODMAP elimination strategy.

You may have concerns about some ingredients that are typically considered high FODMAP. Rest assured that our meals have used these ingredients in small enough serves that the portion is considered low FODMAP. Multiple servings of ingredients can be combined per meal using the recommended portion sizes in the Monash University guide.

Yes, our packaging is currently certified for Soft Plastics Recycling in NZ & AU.

We work quickly to pick and pack your order, often in the same day. Unfortunately, this means your order can't be amended or cancelled once you've placed it. This includes swapping products, changing your delivery address, and changing payment methods.


You can return any unwanted orders to us for a refund.

Yes. We can happily exchange or refund any order within 30 days of purcahse, with the exception of personalised products and accessores. All we ask is that products are unopened and in the same condition we send them.

Every person you refer will receive $15 on their first order over $60, and you'll get $15 off your next order over $60 too!Click herefor more help.